Sabtu, 08 Desember 2012

Download PDF African History: A Very Short Introduction

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African History: A Very Short Introduction

African History: A Very Short Introduction


African History: A Very Short Introduction


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African History: A Very Short Introduction

Product details

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Audible Audiobook

Listening Length: 4 hours and 47 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Audible Studios

Audible.com Release Date: September 18, 2009

Whispersync for Voice: Ready

Language: English, English

ASIN: B002PXRR8I

Amazon Best Sellers Rank:

Appearance: True to its name, this is a small pocket sized book from Oxford with a good and sturdy thick cover.Content: If you want a standard, linear progression of the African continent, you must walk away. This book is an small academic companion to african historical studies. Not intending to ACTUALLY speak on African history, the authors rather discuss the many problems, theories and experiences of scholars studying African history. It is an AMAZING read and it lifted the proverbial veil from my eyes. I have since gone on to deepen my knowledge of the academic study of history and its many quandries. A good read for any budding academic, geek, African Studies minor, major, student or interested persons.Categories: African Studies, History.I fully recommend this.

Buy this book because it accomplishes the two prime goals of the state of African history at present anyway: information and agency. The “what” and the “who says” of the discipline which has emerged in our life time (as in “Who high jacked our Africa?”). For example, chapter one is titled “The idea of Africa” and has several subheadings such as “The invention of Africa” before going into more traditional headings such as “The lie of the land.” The last chapter is “Memory and Forgetting.” The usual information is related, and the bibliography is fantastic. All in 160 pages. Remembering how hard it is to write a good 500-word paper, the briefness of the book puts premium on content and deft phrasing. This volume is one of over 200 titles in the series, http://www.veryshortintroductions.com/. Did I say “Buy this book”?

Like many of the OUP "Very Short Introduction" series, you can't really tell what the book is about from the title. This is not a survey of African history, but rather a survey of how historians, political leaders and others have interpreted African history. E.g., colonialists created an African history -- or pretended there wasn't one -- that would best serve the cause of colonialism. That is, if Africa is seen as a land of primitive, savage tribes, the colonial powers could defend their actions as just spreading civilization. Conversely, post-colonialists have often created a nationalistic view of African countries that did not exist prior to the European powers marking arbitary lines on their maps.The authors take pains to note that any statement about Africa as a whole is likely an over-generalization. The history of the Congo area, for instance, is considerably different from that of South Africa. Yet, as diverse as the regions are, the authors assert that the concept of "Africa" shouldn't be abandoned.The whole subject of African history is a difficult one for historians, or anyone, because of the lack of sources. What we know of African cities like Timbuktu is essentially what travelers wrote about them. Often, the African climate has worked to eradicate the records of what might have been there prior to 19th century European colonization. Even oral history is suspect, as oral histories are subject to change over time. This makes it difficult for those attempting to decolonize Africa to actually figure out what a particular African region was like prior to colonization. For once colonization began, the nature of the region might have changed drastically. For instance, the 1996 Rwanda genocide of the Hutu against the Tutsi is not, as depicted in Western media, a struggle between two tribes. The difference between the Hutu and the Tutsi -- genetically the same -- entirely stems from how these people were treated by German and Belgian colonialists, creating an artificial division between them that continued and worsened even after the Europeans were long gone. (It occurs to me as I write this, that this is somewhat similar to the aftermath of Ottoman colonization of Southern Slavs.)But while African history can't escape concentrating on the effects of colonialism, the authors cover other areas, e.g., the participation of African states in the slave trade -- possibly as many slaves went East as went across the Atlantic, and many slaves were transferred internally only. African history can't be discussed without discussing the slave trade, but the authors warn that there was a lot going on at the time not related to the slave trade, so it's a mistake to think of Africa as a continent of victims.History has always been more about interpretation than facts, and that's particularly true in the case of Africa.If you plan on reading any African history, or just want to understand the background of current African political issues, this book will provide needed perspective.

Africa is large and complex and African history is that multiplied many times. There was nothing easy or obvious in the topics covered by author, it all involved great scholarship and mastery of the subject. History and historiography were discussed with just enough background so the person with a casual backround could understand but also with enough depth that provided serious learning for the reader. The book dealt with a variety of topics some which I had little background or interest in, but I found them all well worth reading about.

This slim volume presents an extremely broad brush of the major points of African history, Details pop up to illustrate a point, but the mail thrust is the overall influence (if any) of climate, geography, tribal custom, colonialization, religion, and mineral wealth on history, and how we got to modern Aftrica. If you are interested in a particular region, people, or event, you'll need to check other works, but this is the big picture well presented and well written.

As the title suggests, this is not an in depth study of the entire continent's history, but an interesting look at how historians and others have thought about and used the history of African nations and peoples for a variety of purposes over time.

I agree with previous reviewers. It helped me teach my Advanced Placement World History students about the themes and opportunities of African History.

I was a bit disappointed in this book, as I had been hoping for a summary of the history of Africa. Instead, I found I had purchased a history of the writing of African history. While major trends in the history of Africa were discussed, and as an amateur historian the delvings into how perceptions of African history have changed over the years was still interesting, I found myself thinking at the end...now what I really would like is to read a history of Africa.

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Free Ebook Suicide Squad: The Official Movie NovelizationBy Marv Wolfman

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Assemble a team of the world’s most dangerous imprisoned super criminals, provide them the most powerful arsenal at the government’s disposal, and send them to defeat an enigmatic, unstoppable enemy.U.S. intelligence officer Amanda Waller has gathered a group of disparate, despicable individuals with next to nothing to lose. Once they figure out they were chosen to fail, will the Suicide Squad resolve to die beating the odds, or decide it’s every man for himself?

  • Amazon Sales Rank: #128640 in Books
  • Brand: Titan Books UK
  • Published on: 2016-08-09
  • Released on: 2016-08-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.00" h x 1.00" w x 4.20" l, .37 pounds
  • Binding: Mass Market Paperback
  • 320 pages
Features
  • Titan Books UK

Review “Get more of that which you crave by reading this novelization written by a master storyteller and comics legend.” - Geeks of Doom“Harley’s charming psychosis in particular steals the show” - VG Blogger“Better than the movie” -  Movie Pilot

About the Author Marv Wolfman is one of the most acclaimed writers in the comic book industry, having written Crisis on Infinite Earths, The New Teen Titans, Batman, The Amazing Spider-Man, and Tomb of Dracula. His script work for the Epic Mickey 2videogame was nominated by the Writers Guild of America for "Outstanding Achievement in Videogame Writing". His novelization of Superman Returns won the Scribe Award for "Best Adapted Novel," and he wrote the official novelizations for Batman: Arkham Knightand Crisis on Infinite Earths.

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Jumat, 30 November 2012

Ebook Free My Buddy: World War II Laid Bare, by Dian Hanson

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My Buddy: World War II Laid Bare, by Dian Hanson

About the Author

Dian Hanson produced a variety of men’s magazines from 1976 to 2001, including Juggs, Outlaw Biker and Leg Show, before becoming TASCHEN’s Sexy Book editor. Her 60+ books for TASCHEN include The Art of Pin-up and Psychedelic Sex. She lives in Los Angeles.

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Product details

Hardcover: 320 pages

Publisher: TASCHEN; First Edition edition (August 1, 2014)

Language: English

ISBN-10: 3836547961

ISBN-13: 978-3836547963

Product Dimensions:

11.2 x 1.5 x 10 inches

Shipping Weight: 4.1 pounds

Average Customer Review:

4.3 out of 5 stars

55 customer reviews

Amazon Best Sellers Rank:

#964,683 in Books (See Top 100 in Books)

This book is chock full of soldiers bare-assed or frontally naked. The men in the photos are shown in the shower, at a beach, on their bunks, etc. It is casual nudity of men living and working together. There are several pictures of naked men at play, such as one man sitting on another's shoulders in a lake. These are men, who were comfortable with one another without homophobia coming into play. It was innocent camaraderie without it being sexual. A lot of men would not like the thought of one guy's bare balls resting on his shoulder. These are average guys in the army caught exposing themselves in real-life situations. Not all of the guys are hunks, but they are all beautiful.

Possibly the gold standard in WWII memory book of mixed gay and straight interest, this is one of the most complete collections of "off-duty" photos of soldiers and sailors of many nations in wartime currently available. Aside from the excellent photos themselves, the most notable aspects of the publication is the selection of excerpts from earlier texts from pop tunes ("My Buddy") to pointedly gay texts used for only veiled erotic context if at all ("Coming Out Under Fire") to famous man memoirs (Gore Vidal) to set up and organize the collections of depictions. One of the most extensive of these, an "Introduction" (some introduction! It starts 61 pages into the text!) by one Scotty Bowers, an at one time baby faced 18 year old marine closet case now in his 80's (see his own more salacious post-war gay Hollywood memoir, "Full Service") whose detailed memoir of the context of the photos would raise the book head and shoulders over the competition were it not for his too frequent "me thinks the lady doth protest too much" insistence that there was no homosexual activity or even subtext in his beloved Marine Corps. - an insistence all too often belied by the photos themselves and his own narration. CAN one "even rub another guy's cock" (Bowers' words) with no thought of homosexual overtones? A couple illiterate Amazon commentators have objected to the multi-lingual text of this excellent Taschen release claiming it was frustrating that they could not follow ALL the text. Had they bothered to look a little closer, even without significant linguistic skill, they would have noticed that the multi-lingual texts are merely REPEATING in French and German (for the aid of other nations' readers where Taschen markets) the same texts first given in English. ALL the photo captions (where given) are in English. The list price is on the high side, but thanks to the web, few buyers who care to be as fair to their purses as to their eyes and intellects need actually pay full price. Given the basic publication costs today, the $41 that I paid was entirely reasonable.

This book was very interesting. It was great reading about how the men coped with all the mayhem in their lives. This is a slice of how things were back then. A different perspective on men and war. Times were much simpler back then. People could be people without being labeled. Many lifelong friendships developed among these men who had been thrust together in the mists of war.

There are more than a few homo-erotic depictions in this coffee table collection of WWI "RnR."Sailors lived in close quarters and were essentially immodest. The frontal-nude photos are an amazing collection of "pre-modest" American Men who were proud owners...and it shows!(The circumcision-laden offspring [Baby Boomer Boys] would not have NEARLY as much casual exposure... while exaggerating their modesty.)

Even though the text is multi-lingual the pictures in this beautifully crafted book speak a universal language. The fun,frivolity and companionship of bare Laid buddies captures an intimate spontaneity of men with men in the most dire circumstances. These photographs are beautiful on many levels remember photos my father had from world war two-like these-they spoke of a dimension only the participants could fully understand.

Great photography book! IF you were to judge a book by the cover, this one would be the winner. Beautiful cover, nice pictures, good historical commentary. Just an all around great book. I collect photography books and this is one of my new top favorites. It is also more reasonable in price than many photography books that are not as good. If you are interested in the male form or history, this is the book for you. The pictures give the viewer a peak of men in a natural, uncensored way, during a time of their sexual awakening and innocence without social labels. It is refreshing to see pictures that are not posed, or touched up like most contemporary photography books (especially gay male erotica). This book has value for its historical, as well as photographic images.

Absolutely incredible book. The photos, the text all transport the viewer to a far distant time and give you an entirely new take on what it was like during the quiet times between fighting. The male bonding, the brotherhood of the soldiers, is beautiful depicted in this priceless collection of photos. It is historic, it is artistic, it is sociological, it is simply so many things wrapped up in one beautifully produced book that will occupy a place of honor on my bookshelf.

Wow, so interesting and great that these were published. Show male bonding in a way that does not exist anymore due to homophobia. This is a time when guys could be guys and were not concerned so much about showing affection or looking gay. Its a nice history of WWII that has not been shown before. Quality book and fun really for anyone.

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Kamis, 15 November 2012

Ebook Preparing For Tantra: Creating The Psychological Ground For PracticeBy Rob Preece

Ebook Preparing For Tantra: Creating The Psychological Ground For PracticeBy Rob Preece

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Preparing For Tantra: Creating The Psychological Ground For PracticeBy Rob Preece

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Preparing For Tantra: Creating The Psychological Ground For PracticeBy Rob Preece


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The preliminary practices of Tantra aren't a hurdle to be gotten through in order to get somewhere else; they're an extraordinarily rich collection of practices which have much to offer as a means of cultivating and maturing the practitioner's psychological ground. They can enable experiences to unfold, and they can clear the way when there seem to be problems or hindrances practitioners are struggling with. In Preparing for Tantra, Preece draws on his experience as a Tantric Buddhist practitioner, meditation teacher, and psychotherapist to explain how to make the preliminary practices psychologically meaningful and spiritually transformative. He examines each of the practices with an eye to revealing how they may be used to heal and transform psychological trauma and offers practical suggestions for integrating them into daily life—as well as ensuring that practitioners are prepared psychologically, emotionally, and energetically to start out safely on the tantric path. Preparing for Tantra is an accessible guidebook for engaging in ngondro, the preliminary practices that are done before engaging in a long tantric retreat. These practices are also powerful tools for purifying negativities and alleviating guilt, healing difficult experiences, and enriching our minds with goodness so that we will be able to progress in our Dharma practice and gain realizations of the path.

  • Sales Rank: #1240010 in Books
  • Published on: 2011-09-16
  • Released on: 2011-09-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .63" w x 6.04" l, .76 pounds
  • Binding: Paperback
  • 224 pages

Review
"Western students of Buddhism—particularly those attempting to master the meditative techniques of Highest Yoga Tantra—face the daunting challenge of weaving these profound transformative practices into the fabric of their busy daily lives. In Preparing for Tantra, Rob Preece draws on his many years of experience as both a meditator and psychotherapist to demonstrate most eloquently how one's daily life and work, far from being a hindrance to one's spiritual practices, can serve as its ongoing foundation, fully integrated with the ngondro or traditional tantric preliminaries. Inspiring and highly recommended."—Jonathan Landaw, author of Images of Enlightenment: Tibetan Art in Practice

" Emphasizing the need for a psychological ground for tantric practice, the author reflects on anecdotes from his own experience and makes frequent reference to the insights of the psychologist Carl Jung. For instance, Preece elaborates on Jung's symbolism of medieval alchemy to make use of the metaphor of an 'alchemical vessel,' a secure space in which the transformative practice of the preliminaries takes place. Divided into three parts, the book discusses preparing the body and mind, the traditional preliminary practices that include bodhicitta prostrations and guru yoga, and a conclusion on the importance of psychotherapy alongside Buddhist practice."—Buddhadharma: The Practitioner's Quarterly

About the Author
Rob Preece has been a practicing Buddhist since 1973, principally within the Tibetan tradition. He has spent many years in intensive retreat in the Himalayas under the guidance of eminent Tibetan lamas. Preece has been working as a psychotherapist since 1987 and gives workshops on comparative Jungian and Buddhist psychology. An experienced meditation teacher and thangka painter, he lives in London and is the author of The Wisdom of Imperfection and The Psychology of Buddhist Tantra.

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Senin, 12 November 2012

PDF Ebook Going Down to Morocco (Hispanic Classics)By Jose Luis Alonso de Santos

PDF Ebook Going Down to Morocco (Hispanic Classics)By Jose Luis Alonso de Santos

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Going Down to Morocco (Hispanic Classics)By Jose Luis Alonso de Santos

Going Down to Morocco (Hispanic Classics)By Jose Luis Alonso de Santos


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Going Down to Morocco (Hispanic Classics)By Jose Luis Alonso de Santos

Going Down to Morocco (Bajarse al moro), is one of the most emblematic and best known theatrical work of recent times in Spain. It both contributed to and documented La Movida, a drug-fuelled youth movement that placed Madrid firmly on the global cultural map in the early 1980s.

Alonso de Santos' play, a commercial and critical success when first staged in 1985, was made into a film starring Antonio Banderas in 1989. Chusa, a free-spirited and spontaneously generous young drug smuggler introduces Elena, a middle-class runaway, to the apartment she shares with her cousin Pepito and her boyfriend Alberto, a rookie policeman. The result is chaos in their previously disorderly but happy life. The comedy explores opposing lifestyles of young people in 1980s Spain, during a period of radical social change. It is characterised by humour, creative use of contemporary slang, and intertextual film references.

Duncan Wheeler's translation of the original play marks with footnotes the changes made in the new version done in 2008 for a high-profile revival to celebrate its twenty-fifth anniversary. This edition also includes an unpublished interview conducted by Duncan Wheeler with Alonso de Santos in 2010.

  • Sales Rank: #3089692 in Books
  • Published on: 2013-09-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.19" h x .55" w x 5.91" l, .0 pounds
  • Binding: Paperback
  • 120 pages

About the Author
Duncan Wheeler is associate professor in Spanish studies at the University of Leeds, where he is also a member of the Executive Committee for the Centre for World Cinemas.


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Kamis, 20 September 2012

Ebook Free The Jackrabbit Factor: Why You Can

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The Jackrabbit Factor: Why You Can

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The Jackrabbit Factor: Why You Can

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Audible Audiobook

Listening Length: 3 hours and 21 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Thoughts Alive Books

Audible.com Release Date: December 4, 2018

Language: English, English

ASIN: B07KYYD84Y

Amazon Best Sellers Rank:

This book was life-changing for me! What a paradigm shift! I will never look at things the same way. I like the way the author just tells the story in her own words. I've read her other two books and they are equally helpful. It gives a lot of hope in a place of feeling stuck.

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A few years ago I read a life-altering book by Leslie Householder called: "The Jackrabbit Factor" and I can honestly say my life has never been the same. My husband brought it home along with a large pile of other books. I wasn't going to read it. I had read a few other "self help" books that deal with the power of positive thinking etc. They were boring and more about how to rip down and destroy the people on the ladder above you. That swimming with sharks mentality wasn't for me...ever.The first thing that caught my eye on the unusual cover were three words: Why You Can. Still, I procrastinated. Finally, having no other book that appealed to me, I began to read. It was a short book and I finished it in a hour or less. The minute the book was finished, I re-read it. Then I re-read it time after time, underlining, highlighting, and consuming the ideas presented.I can honestly say I think differently. I do mean THINK not think. There is a difference, as you can see. I am only limited by the breadth and scope of my imagination. After all, imagination is the key to reality.

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After reading most of it myself was clear that if I skipped to the first chapter, my 11yr old granddaughter might get hooked on the book. And I was correct. A very worthwhile read for both of us!

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Selasa, 18 September 2012

PDF Ebook Permaculture: Principles and Pathways beyond Sustainability, by David Holmgren

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Permaculture: Principles and Pathways beyond Sustainability, by David Holmgren

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About the Author

David Holmgren is best known as the co-originator with Bill Mollison of the permaculture concept following the publication of Permaculture One in 1978. Since then he has written several more books, developed three properties using permaculture principles, conducted workshops and courses in Australia, New Zealand, Europe and Japan. Within the growing and international permaculture movement, David is respected for his commitment to presenting permaculture ideas through practical projects and teaching by personal example, that a sustainable lifestyle is a realistic, attractive and powerful alternative to dependent consumerism. As well as constant involvement in the practical side of permaculture, David is passionate about the philosophical and conceptual foundations for sustainability, which he explored in Future Scenarios: How Communities Can Adapt to Peak Oil and Climate Change (2009), and Permaculture: Principles and Pathways Beyond Sustainability (2003). With an increasingly high profile as a public speaker, David Holmgren provides leadership with his refreshing and unorthodox approach to the environmental issues of our time. David lives with his partner Su Dennett and their son Oliver at "Melliodora", a one-hectare permaculture demonstration site at Hepburn Springs, Central Victoria, Australia. Visit his web site at www.holmgren.com.au.

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Product details

Paperback: 320 pages

Publisher: Holmgren Design Services; 11.1.2002 edition (December 1, 2002)

Language: English

ISBN-10: 0646418440

ISBN-13: 978-0646418445

Product Dimensions:

7 x 1 x 9.5 inches

Shipping Weight: 1.3 pounds

Average Customer Review:

4.2 out of 5 stars

45 customer reviews

Amazon Best Sellers Rank:

#633,233 in Books (See Top 100 in Books)

I actually bought this for a class. The project required a book of our choosing. The following is my response to the project questions.Why did you choose this book? I initially chose this book because I have had an interest in “sustainability” for a few years now. Over the summer of 2014, my wife’s family and I took a roadtrip to southern Florida to visit my brother-in-law, who was, at the time, an intern at a sustainability education center for missionaries, called H.E.A.R.T. villiage. There I first learned of the permaculture concept, and became enamored by it. In preparation for this project, I found a list of “essential” books on the topic, and chose this one because of the reviews.Why is this an important topic? As any environmental scientist will tell you, it is the people who work directly with the land who are in a unique place to bring about tremendous environmental change. Their intimate knowledge of how plants and animals interact with one another is the key to ecosystem restoration and stability. “For any human culture to be considered sustainable it must have the capacity (proven only with historical hindsight) to reproduce itself down the generations while providing human material needs without cataclysmic and long-term breakdown. If it is energetically impossible for high energy society (such as ours) to be anything more than a pulse in the long run of human history, then it cannot, by definition, be sustainable, no matter how much we shuffle the technological deckchairs.” Today, it is almost common knowledge that we are in need of global structural and economic reforms. Climate change, resource depletion, peak oil, desertification, etc. Modern civilization is a global one, and so these challenges are faced by everyone. We need systems and models that anyone can utilize to help our species mitigate and adapt to these problems.Permaculture is one such system, and a very promising one at that. Permaculture: (Permanent Culture) - The use of systems thinking and design principles that provide the organizing framework for implementing consciously designed landscapes which mimic the patterns and relationships found in nature - a creative design response to a world of declining energy and resource availability - yielding an abundance of food, fibre and energy for provision of local needs, simultaneously restoring damaged & destroyed landscapes. Permaculture is a system with immediate gains (by way of production and restoration) and does not require environmentally taxing inputs. Nor does this practice require government intervention (something which I’m sure we all desire a bit less of.) Permaculture comes pre-packaged with straightforward principles and pathways that can aid our civilization in its much needed energy descent, can help restore damaged and destroyed landscapes, can provide bountifully to human material (and even psychological?) needs, and most importantly: can help us build a more sustainable and prosperous world.The Book: Permaculture: Principles and Pathways Beyond Sustainability by David Holmgren.C. 2002 - Sustainable Design - Environmental EthicsWhat was the author’s purpose in writing this book? “To explain permaculture to a wider audience that may not be attracted by the organic gardening label. It is especially aimed at activists, designers, teachers, researchers, students, and others grappling with the vexed issues of sustainability within a wide range of fields.”Did the author make a logical argument? Since this is mostly a work of philosophy, thankfully, Holmgren sets up the book’s argument in the introduction. “Like all ideas, permaculture is founded on some fundamental assumptions that are critical to both understanding and evaluating it:”---The environmental crisis is real and of a magnitude that will certainly transform modern global industrial society beyond recognition. In the process, the well-being and even survival of the world’s expanding population is directly threatened.---The ongoing and future impacts of global industrial society and human numbers on the world’s wondrous biodiversity are assumed to be far greater than the massive changes of the last few hundred years.---Humans, although unusual within the natural world, are subject to the same scientific (energy) laws that govern the material universe, including the evolution of life.---The tapping of fossil fuels during the industrial era was seen as the primary cause of the spectacular explosion in human numbers, technology, and every other novel feature of modern society.---Despite the inevitably unique nature of future realities, the inevitable depletion of fossil fuels within a few generations will see a return to the general patterns observable in nature and pre-industrial societies dependent on renewable energy and resources. Holmgren then goes on to explain how Permaculture differs from organic gardening or technological responses to these problems. Permaculture:Gives priority to using existing wealth to rebuilding natural capital, especially trees and forests, as a proven storage of wealth to sustain humanity into a future with less fossil fuel.---Emphasises bottom-up “redesign” processes, starting with the individual and household as the drivers for change at the market, community and cultural level.---More fundamentally, was predicated on the likelihood of some degree of collapses and breakdown in technology, economics and even society, which is not envisaged or designed for by the “green tech” optimists but is a current reality for many people around the world.---Sees pre-industrial sustainable societies as providing models that reflect the more general system design principles observable in nature, and relevant to post-industrial systems. Arguably, one of the most important things Holmgren argues about the permaculture concept, is that it is predicated on the natural flows of universal energy laws - either humanity will naturally begin to adapt in this way (and so formulaic principles and pathways can help us mitigate more effectively), or perhaps they will bridge the energy gap (fusion?)...however, new technology does not come prepackaged with a “wisdom chip,” so organizing societies in sustainable ways is the most responsible and sensible thing we can do. Given the tenacity with which Holmgren defends these principles and pathways, with the wealth of 25 years of personal observation and experimentation and a myriad of scientific wisdom, I say that yes, his arguments are quite solid.Do you feel the items were logically based and true? Yes. Example: refer to IPCC report AR5Did the author keep you interested? I have been trained to study Philosophy, so this is my jam. However, I might warn those I would recommend this book to about its intellectual density.Share your favorite part of the book:---The Permaculture Flower (“The key domains that require transformation to create a sustainable culture.”)---The Twelve Permaculture Principles (“Generalized principles can be derived from the study of both the natural world and pre-industrial societies.”)---How he repeatedly makes the point that “The process of providing for people’s needs within ecological limits and in more sustainable ways requires a cultural revolution.”---How he explains that “business as usual” tactics will not solve the crises we are facing.What did you like most about the book? How carefully and logically it was written. How well mapped out its principles are.What did you like least? This is not a typical gardening book, but more of a philosophical treatise on the underpinnings of the permaculture concept. Having a background in philosophy and a craving for deep ecological understanding, I really enjoyed it. However, it is hard to recommend to anyone without those requisites. It is not, in any sense, light reading. The issues Holmgren raises could be very disturbing to some. It attempts to make a perennial statement of ethics, so for anyone who has studied moral philosophy, it might seem a bit misanthropic for those not already convinced by its precepts. The biggest problem with the book is its unashamedly anarchistic view of civilization, and so its callous attitude toward government. This will be an immediate turnoff to some, and leaves gaping holes where large scale policy recommendations might have been beneficial. (Though this was his point. Radical change is individual change.)What will be your lasting impression of the subject? This book was definitely highly influential to me. It helped me mentally structure my interest in sustainability, and helped me develop specific methods of systems thinking that I had before only conceptualized. I will be using this book throughout my academic career.Did you learn something new from the book? One of the most important concepts I learned from this book was the relationship between natural laws and human action. Specifically, Holmgren’s recognition of the 4th energy law of maximum power efficiency as a sociogeobiophysical design principle, and the application of this law to humane terra formations. Demonstrations of these kinds of relationships introduced “systems thinking,” and ultimately has lead me to pursue the field of systems ecology.Would you recommend this book? How would you rate it? Yes. However, as I’ve said, I’d warn the reader of its philosophical density. On a scale of ten, I’d give it a rating of 8.5.

Holmgren turns a good idea into a religion. Sustainable agriculture is too important for a closed shop policy. The book shows the ideas but it is more of a cult than a practical guide to sustainable agriculture. I recommend other books to start with like the ones from Shepard or Savory or Toensmeier. If you want a new religion go for Holmgren. If you want advice for practical sustainable agriculture go somewhere else.

I wanted to love this book but I felt it was so hard to read. Very creative and deep thinking but unless you have a pretty good understanding of permaculture this book might just fly by your head. I had a hard time understanding some examples when it was describing David's native Australian countryside. Also it felt like it was a jumble of notes compiled together. Sort of reminded me of Bruce Lee's Tao of JKD. They try and categorize each section into the Permaculture principles but there is so much jumping around and reconnect I lose sight on what that section is focusing on.Lots of run on sentences that were really wordy. I had to read over many things two to three times to try to wrap my head around things. You really need to be focused to take in the information in this book. It does show how permaculture is a diverse web of interactions both on an ecological and principle level. But if you studied permaculture you'd know that already.If you're serious about permaculture get it and dive in. You'll find nuggets of information. But be warned you might get frustrated with his writing style.

A masterpiece of rigor and moral clarity. Holmgren has taken the next important step in the global Permaculture movement started by the brilliant and charismatic Bill Mollison, in that he has crystallized Mollison's insights into a mandala of twelve key principles. These principles go well beyond the detailed suggestions for regenerative gardening techniques that comprise most Permaculture literature--they are generalized so as to be universally applicable, yet clear and precise in their explanations. This theoretically dense book should be read slowly and deliberately in a group--a book club, for example, so that these principles can be thoroughly grasped and discussed. If Bill Mollison's Permaculture Design Manual is the practical permaculture "bible," this book is its theoretical complement.

I read this book and could see how this thinking about use and re-use, planning and observing will help not just my garden but my life. Really useful examples of each principle and in depth discussion of what they mean, how they can be applied in lots of cases.

Book arrived in good condition, good info.

condition of the book was excellent, however David Holmgren spends almost the entire time convincing the reader that he is knowledgable and doesn not provide any information on sustainable permaculture

This is a good book for those who are new to permaculture.I think there are better ones out there, but this covers the basics.

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Rabu, 08 Agustus 2012

PDF Download Unjunk Your Junk Food: Healthy Alternatives to Conventional SnacksBy Andrea Donsky, Randy Boyer, Lisa Tsakos

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Unjunk Your Junk Food: Healthy Alternatives to Conventional SnacksBy Andrea Donsky, Randy Boyer, Lisa Tsakos


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Unjunk Your Junk Food: Healthy Alternatives to Conventional SnacksBy Andrea Donsky, Randy Boyer, Lisa Tsakos

Snacking is an American way of life. This accessible, full-color guide to the best-tasting natural and organic “junk” is filled with nutrition information and tips for finding healthy snacks.

Join the edible (R)evolution!

You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to:

• Healthy choices for the snacks you crave

• Savvy alternatives to conventional brands

• Tips for reading food labels and recognizing false claims

• Nutritious ingredients to look for and dangerous additives to avoid

• A tear-out Worst Ingredients chart, and more

Now you can have your cake and eat it too!

  • Sales Rank: #646793 in Books
  • Published on: 2011-12-27
  • Released on: 2011-12-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.00" h x .70" w x 6.00" l, .79 pounds
  • Binding: Paperback
  • 256 pages

Review
"So, your diet went well the first week of the new year. Maybe the second. But now, tempting snacks are starting to tempt. Pick up this little book by three "health and wellness advocates" whose website, NaturallySavvy.com, promotes organic living.

Reasons why you crave certain snacks - low blood sugar for cookies, low iron for salt - are among things you'll learn in this highly informative guide." --Newsday


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"Unjunk Your Junk Food is a very attractive and informative book. For anyone embarking on the often daunting path of trying to clean up their diets, this book is a really fine place to start." --Alan and Suzanne Arkin



"Ever wonder why you can't just stop at one serving of junk food? Unjunk Your Junk Food will teach you how to break down and understand what those ingredients you can't pronounce do." --Kathy Wakile, The Real Housewives of New Jersey, Entrepreneur, Philanthropist


"It is time to Unjunk Your Junk Food! This handy — and don’t-be-fooled-by-its-small-size masterpiece — of healthy alternatives to conventional snacks is packed with need to know “do’s” and “don’t’s”. If you like to nosh -- and who doesn’t -- it’s a must read!" --Bryce Wylde


There are so many things I love about this book! (Lisa Davis, host of It's Your Health, NPR)

About the Author
Andrea Donsky, B. COMM, is a Registered Holistic Nutritionist (R.H.N.) and Co-Founder of The Healthy Shopper Inc. Naturally Savvy Media. A natural visionary and successful entrepreneur, Andrea holds a Bachelor of Commerce and is a Registered Holistic Nutritionist (R.H.N.).

Andrea has dedicated her life to sharing her passion for living a naturally and healthy lifestyle with the world, while helping to guide others through the confusing maze of twenty-first century supermarkets and fad diets. Andrea was already a successful retail product marketing manager before she took a leap of faith in 1998 and quit her job to pursue her passion. She enrolled in a holistic nutrition program and began to understand how food affected her body while learning about the benefits of a natural and organic diet.

The following year, she gathered all of her energy and together with Randy Boyer, the two launched their dream career by founding The Healthy Shopper Inc.—a coupon book for natural and organic products. Reaching more than 200,000 people a year, the Healthy Shopper, to this day, remains the only coupon book in Canada for natural and organic products.

Eight years later, lightning struck again and the pair launched www.NaturallySavvy.com, a sophisticated media company whose sole purpose is to educate the masses about living the lifestyle she truly loves. Since then, Andrea has established herself as a respected and authoritative voice in all corners of the health and wellness industry. She has appeared as a healthy living expert on news segments across North America which have aired on NBC, ABC, CBS, Fox, Univision, WGN, CTV, and CBC. Her voice has been heard on SiriusXM as a guest on Martha Stewart and Oprah Radio, and as a regular on “The Morning Jolt” with Larry Flick. Her words have appeared in a variety of magazines and newspapers such as Health, Shape, Newsday, Women’s Day, Men’s Fitness, the Chicago Tribune, Los Angeles Times, and online at The Huffington Post, the Examiner, Reader’s Digest, MariaShriver.com, Wellness.com, and The Food Network. Andrea is proud to be the kind of mom who feeds her kids fish oil, flaxseeds, and seaweed.

 

Randy Boyer, B.A., has been a natural health and wellness advocate to the public for over ten years. Blending her enthusiasm for healthy living with a strong marketing background, Randy joined forces with Andrea to create The Healthy Shopper Inc. Combining brand loyalty and a core of supporting retailers, consumers across Canada follow them and look for their coupon book year after year. Following seven years of working in the natural and organic industry, her product knowledge of natural and organic products grew and thus Naturally Savvy was born – a user friendly, informative website educating and promoting a natural and organic lifestyle. A recognized expert in the industry, Randy has made dozens of television and radio appearances promoting her message that eating natural and organic and living a healthy lifestyle is the road to good health including The Michael Dresser Show, The Exchange with David Smith, and Health Radio Network with Barbra Alexander and NBC‘s KNTV with Laura Garcia-Cannon. Randy was recently invited to be a regular guest on the XM/Sirius radio show The Morning Jolt with Larry Flick.

Lisa Tsakos is a Registered Nutritional Consulting Practitioner (R.N.C.P), a Registered Holistic Nutritionist (R.H.N.), and the Chief Nutrition Expert (C.N.E) for Naturally Savvy. As Naturally Savvy‘s C.N.E, Lisa is a major contributor and minor partner to the website, overseeing the Nutrition 101 section. Through moderating several forums, Lisa continually communicates with readers, answering their questions and acting as a trusted resource for “all things nutrition.” She also contributes monthly articles to Tribune media as well as The Healthy Shopper website and e-newsletter. Lisa teaches nutrition at private schools and colleges including the Canadian School of Natural Nutrition, the Transformational Arts College, and Centennial College, and has been featured on the Discovery Channel, Tribune Media, Toronto Life Fashion Magazine, NOW Magazine and various trade publications. Lisa has taught natural food cooking workshops and authored several books including: Cooking for Nu-Vitality; The Weight Battlefield and contributed to at least 20 text books on the subject of nutrition used by schools across the country. Lisa‘s Nu-Vitality (Healthy!) Weight Loss Program has guided employees at corporations and organizations across Canada to lose thousands of pounds. Lisa personally lost 50 pounds fifteen years ago through a natural diet (not by fad dieting or using weight loss gimmicks), inspiring her to help others discover the benefits of a healthy diet. She lives with her health conscious husband, a former professional volleyball athlete and coach, and child.

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Jumat, 20 Juli 2012

Ebook Download Never Die Young (Lyrics, Piano & Chords)By James Taylor

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Never Die Young (Lyrics, Piano & Chords)By James Taylor

1988 Country Road Music sheet music booklet - lyrics, piano & chords. Words and music by James Taylor.

  • Published on: 1988
  • Binding: Sheet music
  • 8 pages

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Minggu, 15 Juli 2012

Ebook Free My StoryBy Kamala Das

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First published in Malayalam in 1973, My Story, Kamala Das’s sensational autobiography, shocked readers with its total disregard for mindless conventions and its fearless articulation of a subject still considered taboo. Depicting the author's intensely personal experiences in her passage to womanhood and shedding light on the hypocrisies that informed traditional society, this memoir was far ahead of its time and is now acknowledged as a bona fide masterpiece.

  • Sales Rank: #135476 in eBooks
  • Published on: 2010-12-16
  • Released on: 2010-12-16
  • Format: Kindle eBook

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Rabu, 20 Juni 2012

Ebook Download Super Sectors: How to Outsmart the Market Using Sector Rotation and ETFsBy John Nyaradi

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Super Sectors: How to Outsmart the Market Using Sector Rotation and ETFsBy John Nyaradi

Smart financial strategies that can secure your financial future


There are more than 600 exchange traded funds on the market today, and new ones are opening every day. Total worldwide invested assets in ETFs now tops $500 billion. Written in a straightforward and accessible style, Super Sectors outlines a specialized trading system that utilizes standard and leveraged exchange traded funds in an easy-to-follow plan, so that you can identify and invest in the hottest sectors in the world.
In this book, author John Nyaradi skillfully shows you how to use ETFs to take advantage of businesses and sectors that are profiting, while also minimizing risk by getting out of the same areas before they start to decline. Along the way, Nyaradi reveals how to best analyze different sectors, such as technology, utilities, industrial, energy, services, and finance, and then discusses which ETFs can help you profit from the opportunities these sectors present. The book:
•    Outlines an active investment management strategy that will allow you to generate steady success in any market
•    Details how different types of businesses profit and suffer during different business cycles
•    Explores how sectors rotation strategies and exchange traded funds can put you in a better position to excel financially
•    Includes interviews with key experts
The “buy-and-hold” strategy of yesterday won’t work in today’s investment environment. Nyaradi identifies the strongest potential sectors in the future. Find out what will work with Super Sectors as your guide.

  • Sales Rank: #272907 in Books
  • Published on: 2010-10-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x .92" w x 6.40" l, 1.05 pounds
  • Binding: Hardcover
  • 264 pages

Review
“If you had to choose just one investment book to read this year, this could be it. … Included in “Year’s Top Investment Books” in the 2011 Stock Trader’s Almanac, Super Sectors provides useful background on ETFs, the pros/cons of each sector, basic technical tools, trading strategies, and psychology - really a masterpiece of overview of sound investing and trading with plenty to learn and review for those on all levels of expertise.
—Cliff Wachtel, FXinsights.com, November 2010

“If you have considered investing by sectors using ETFs, then Super Sectors is the book for you.”
—Stockerblog.com, October 2010

"This book provides a highly accessible and pragmatic approach to the subject of investment vehicles. For the relative newcomer to active investing, it offers several nuggets of useful information. For veteran system developers interested in further honing their trading acumen, it serves as a refresher of key concepts."
—Bruce C. Greig, Financial Analysts Journal, January 2011

From the Inside Flap

Trading in today's markets can be profitable, but in order to achieve success, you need to know where to look. Opportunities are currently available in many different sectors around the world—all you need to do is find them and put your money to work.

Nobody understands how to do this better than John Nyaradi—Publisher of Wall Street Sector Selector—and now, with Super Sectors, he reveals how you can avoid bear markets and prosper during bull markets by deploying sector rotation techniques using exchange traded funds (ETFs).

Whether you're an aspiring trader or seasoned pro, this book has what you need to succeed in the years ahead. Written in a straightforward and accessible style, it skillfully details a proven approach to identifying the hottest sectors in the world and investing in them using ETFs—all while minimizing potential risks. Along the way, Nyaradi examines how to best analyze these different sectors, such as technology, energy, and health care, and profit from the opportunities they present.

Divided into six comprehensive parts, this reliable resource:

  • Provides valuable insights into the features and benefits of various ETFs and why they're a great choice for today's active markets

  • Highlights sector trading strategies and how this style of active portfolio management can be one of the most successful you'll find

  • Discusses different types of trading systems—from the simplest for people who don't want to make trading a "job" to the most complex for professionals who constantly monitor the markets

  • Identifies five "super sectors" that will likely outperform the market due to an approaching tsunami of societal and financial change

  • Interviews well-known experts in the fields of investing, technical trading, economics, and various market sectors, who share their views about what lies ahead for investors

The "buy-and-hold" strategy of yesterday won't work in today's investment environment. Super Sectors will show you what can work, and how you can successfully implement this approach into your everyday investment endeavors.

From the Back Cover

PRAISE FOR SUPER SECTORS

HOW TO OUTSMART THE MARKET USING SECTOR ROTATION AND ETFs

"John does an excellent job explaining how to make money using sector ETFs. He has outlined a great plan for those seeking to win with the current super sectors."—DAMIEN and DEREK HOFFMAN, cofounders, WallStCheatSheet.com

"Super Sectors offers investors a clear and practical plan for navigating today's markets . . . a must-read for those looking for a new approach in a volatile financial world."—STEVE GEAR, Editor, Business/Financial News, BeforeItsNews.com

"Investors new to ETFs will appreciate this easy-to-understand book as it has an excellent overview of sector ETF selections as well as alternative asset classes, trading systems, and psychology. My favorite part of the book is the interviews with the experts."—GRACE CHENG, founder, DailyMarkets.com; author, 7 Winning Strategies for Trading Forex

"This book offers a complete guide for those with little knowledge of exchange traded funds. It explains what they are and what's available as well as outlines many practical strategies that can be used for profitable investing. John Nyaradi has explained this subject in a simple, down-to-earth way that will appeal to relatively inexperienced investors, yet also deals with sophisticated concepts that veteran traders will find useful."—MARTIN J. PRING, President, Pring.com; Chairman, Pring Turner Capital Group; author, Martin Pring's Introduction to Technical Analysis, Martin Pring on Market Momentum, and Technical Analysis Explained

"Included among the 'Year's Top Investment Books' in the 2011 Stock Trader's Almanac, Super Sectors identifies five 'super sectors' that will likely advance far faster and higher than the general indexes due to several economic and social 'megatrends' on the horizon."—JEFFREY A. HIRSCH, Editor in Chief, President, Stock Trader's Almanac

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Super Sectors: How to Outsmart the Market Using Sector Rotation and ETFsBy John Nyaradi PDF
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